See Thailand from A Fresh Healthy Perspective

Normally we look forward to our vacation for seeing new places, relaxing in Nature’s lap, breathing in some fresh air, undertaking some amusing activities and so on. But Phuket Fit Vacation has brought forth a new concept of incorporating health and fitness with a vacation. This program has been designed for keeping you fit and fine all through your holiday.

People planning to visit Thailand can also plan for a healthy holiday with the help of PhuketFit.com. PhuketFit offers a wide range of health and fitness activities like cleanses, yoga, fitness, health food and many more. But three basic programs are essentially offered by PhuketFit and they are weight loss, detox and cleanse, and total fitness.

Weight Loss Program

The weight loss program offered by PhuketFit is systematic and personalized and helps vacationers to shed off their excessive fat in a safe and natural way. The procedures used for this program are scientifically tested and have the ability to effectively burn off the unnecessary fat from the body, and still keep the person energetic. Physical training and advice for right nutrition, resulting in a healthy lifestyle are essential components of the program.

Detox and Cleanses

Detox is of immense importance in today’s age, when pollution is prevalent. PhuketFit offers an effective detox program which helps tourists in de-stressing their mind as well as body. The program includes a variety of procedures to treat body and mind, to eradicate any disease or mental disorder. Mind and body are closely associated to each other in that, if your mind is under stress, your body’s immune system stops working, thereby allowing viruses and bacteria to prevail. PhuketFit offers detox and cleansing programs that are designed to encourage the consumption of right food, along with doing correct exercise to get rid of stressful and worrying thoughts.

Total Fitness & Health Food

Cultivating healthy food habits is also one of the basic programs of PhuketFit’s health and fitness activities. Healthy foods and drinks remove toxins from our body. Total fitness program of PhuketFit encompasses health of body and mind. The total fitness program contains activities like yoga classes, TRX suspension classes, group fitness classes and morning beach bootcamp. The full and comprehensive fitness classes conduct aerobic capacity test, and also strength and endurance test of the vacationers.

What is most important is PhuketFit has designed personalized program for every individual knowing that every person is different. All the programs and their activities are designed according to the individual needs of a person. Even the duration of the program can vary according to the need of the individual. Therefore, vacationers can see the beautiful Thailand from a new, enjoyable perspective because of the freshened up body and mind offered to them by PhuketFit.